• We measure ahead of time using my guided method (not your average sizing advice!)

• I come to you with a variety of flanges in 1mm increments, starting as small as 10mm

• You’ll try different sizes and shapes during your appointment to find out in real time what gives the greatest comfort and best output

• We’ll address any pumping questions: pump settings, schedules, milk supply, returning to work, state and federal pumping laws, and more

• I check in afterward to make sure everything is still working well

Most lactation support still relies on outdated sizing methods. I use a research-backed approach developed by the first IBCLC to publish studies on optimal flange fit.

This method often recommends smaller, more snug sizes—which has been shown to improve comfort, milk output, and efficiency.

During your visit, you’ll try real flanges in real time—no guessing from a chart. We'll find the fit that works best for your body, your pump, and your goals.

You might be surprised—but research and clinical experience show that hard (non-flexible) flanges often lead to:

• A more consistent seal

• More effective milk removal

• Greater comfort—when properly sized

Many people assume silicone flanges will feel gentler. But in some cases, softer materials can actually reduce output or cause discomfort—especially with elastic tissue or strong suction.

Hard flanges more closely mimic the suction and sensory input of a baby’s mouth, which helps trigger the hormonal response needed to release and maintain milk flow.

That said—every body is different. I bring a full range of options: soft flanges, inserts, and specialty styles. We’ll work together to find what feels best and supports your comfort, pump, and goals.

Yes! I currently offer trial use of several pumps, including:

• Spectra S2 (the popular rechargeable electric pump)

• Unimom Opera (electric)

• Pumpables Super Genie (electric)

• Haaka breast pumps (manual, gentle suction for catching letdown)

• Lansinoh hand pump (manual)

I’m always expanding my options, so if you’ve tried a different pump and want to pass it along, feel free to reach out!

Absolutely. If you're not local or prefer remote support, we can meet virtually for:

• Flange sizing
  

• Pump setup
  

• Personalized troubleshooting and guidance

You’ll still get step-by-step support tailored to your unique body, pump, and goals—just from the comfort of home.

Yes! We can absolutely get started while you're still expecting.

• We'll measure and walk through everything you need to know

• If you're far enough along and your provider is comfortable, you may even be able to test your pump on a low setting

• If not, we’ll get everything prepped now and fine-tune once baby arrives

Early support can make a big difference—and I’ll meet you wherever you’re at.

Many parents find lactation support in the NICU outdated or overwhelming. Flange fittings often rely on old methods, and pumping routines aren’t always adapted to fit real-life responsibilities.

As an occupational therapist and Certified Lactation Counselor, I offer personalized, evidence-based support. If you're local, I can meet you in the NICU to provide:

• Flange fitting using current, research-backed methods

• Guidance on pump settings and routines that work with your life

• Support balancing pumping with other demands (like older kids, work, or saving leave time)

• Education on how your breastmilk supports your preemie’s unique needs

Not local? Virtual support is absolutely an option—we’ll find what works best for you.

Your milk is powerful, and with the right support, it’s absolutely possible to make enough. I’m here to help you meet your goals—on your terms.

Exclusively pumping can be rewarding but also challenging—balancing flange fit, pump settings, milk supply, and the demands of daily life. As an occupational therapist and Certified Lactation Counselor, I provide personalized, evidence-based support focused on creating sustainable pumping routines that fit your unique lifestyle.

Together, we’ll work on:

• Finding your ideal flange size and shape for maximum comfort and output

• Optimizing pump settings and schedules that work with your day-to-day life

• Troubleshooting common issues like nipple pain, low supply, or clogged ducts

• Building a routine that supports your goals and well-being—whether you’re pumping long-term, returning to work, or transitioning to other feeding methods

I offer flexible support options, including in-person and virtual visits, to help you confidently and comfortably provide the best milk for your baby.

You're not alone—many families turn to pumping because of latch difficulties. I’ll meet you exactly where you are, whether your goal is:

• Getting back to feeding at the breast

• Combining breastfeeding and pumping

• Or transitioning to exclusive pumping

As a Certified Lactation Counselor and occupational therapist, I can:

• Assess your baby’s latch and offer tips for positioning and technique

• Perform an initial oral motor screening to check for anything that might affect latch

• Refer you to trusted local providers if we spot red flags, like oral motor or anatomical concerns

Whatever your path, I’ll help you build a plan that supports your goals—with care that’s practical, personalized, and compassionate.

I don’t bill insurance directly—this allows me to offer flexible, personalized care without the restrictions of insurance-based models.

I do accept HSA/FSA payments for pumping consultations and flange fittings.